Golfer’s Elbow (Medial Epicondylitis)

What is Golfer’s Elbow?

Golfer’s elbow, formally known as medial epicondylitis, is similar to tennis elbow except that it affects the other side of the elbow. The primary symptom is pain at the inside of the elbow (i.e., the medial epicondyle) which can increase with the flexing of the wrist, and can also radiate down the forearm.

Golfer’s elbow is caused by overuse of the wrist flexors, which pull the hand down. This can result in small tears in the flexor tendon, which attaches to the medial epycondile. The end result is inflammation and pain. As the tendon heals, scar tissue can form.

Golfer’s elbow is also known as Little League elbow.

Treatment of Golfer’s Elbow

The first step in treating Golfer’s Elbow is to discontinue activities that cause the pain. Following the R.I.C.E. treatment regimen is known to be helpful in reducing pain and swelling. Anti-inflammatory medications might also be helpful. In chronic cases, a cortisone injection might relieve the pain/discomfort.

Physical therapists may be able to use ultrasound to help heal the damage. They should also be able to prescribe strength and flexibility exercises. In some cases, a wrist brace or splint might be required. If non-surgical forms of treatment do not solve the problem, surgery might be recommended. Seek the advice of a trained medical professional.

Alphabetical Index of Injuries:

» Achilles Tendon Rupture
» Achilles Tendonitis
» Calf Pull, Strain, or Tear
» Concussion
» Dislocated Shoulder
» Golfer’s Elbow (Medial Epicondylitis)
» Groin Pull, Strain, or Tear
» Hamstring Pull, Strain, or Tear
» Heel Spurs (Bone Spurs)
» High Ankle Sprain (Syndesmotic Ankle Sprain)
» Little League Elbow (Medial Epicondylitis)
» Plantar Fasciitis
» Runner’s Knee (Chondromalacia Patellae)
» Separated Shoulder
» Sever’s Disease (Calcaneal Apophysitis)
» Shin Splints
» Sprained AC Joint
» Sprained Ankle
» Tennis Elbow (Lateral Epicondylitis)
» Torn Rotator Cuff
» Turf Toe (Metatarsalphalangeal Joint Sprain)